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Copeland Coaching Podcast

Hello Copeland Coaching listeners! Welcome to the podcast page. Please check out our latest episodes and feel free to reach out if you have any questions!

Mar 15, 2016

This week, we're revisiting a fantastic episode on job stress from last year. We talk with Kathryn Martin, Therapist at Gates Therapy in Austin, TX.

Kathryn works with her clients to develop better relationships and greater life satisfaction. In addition, she has an extensive background in fitness and has worked as a fitness therapist for a number of years. Kathryn shares her advice on coping with work stress, how fitness plays into our emotional well-being, and when to seek out a therapist.

Listen and learn more! If you've enjoyed the program today, be sure to subscribe to the Copeland Coaching Podcast on iTunes to ensure you don't miss an episode.

To learn more about Katheryn, visit her website at